EMPTY NEST - I HAD NO IDEA
Parents are trying to prepare for the big hug and the silent house but most know you can’t avoid the loss and tears.
In the past two weeks as children are packing and parents are supportive I think the most common words I hear on the telephone and in the groups are, “I can’t believe how sad I am. I had no idea empty nest would be this painful.”
Changing our roles as parents isn’t real until we are in that cycle. Felicity told me her daughter is leaving in a week. They just enjoy being together and always have. Her daughter is excited and scared. Felicity feels like she has nothing to be excited about. She hates to cry and feel devastated. She wants life back as she loved it and knew it. She really doesn’t want a new role.
We talked about how you stay in the tears and sorrow and then there is a feeling like you are moving up an elevator and tears stop. You know you moved into the intellectual processing of this major life change, but you couldn’t take anymore flooding tears and aching empty belly.
No judgment, no rules of how to grieve. Knowing this is normal helps. Knowing there is support lessens the pain. Planning something for yourself like lunch with a friend or a phone tree with other moms from the graduating class adds compassion and commonality.
It just hurts to hug loved ones goodbye. It just hurts to feel endings and not know who you will be, but as unreal as it sounds today….the journey of this major life change does have gifts. You discover new parts of yourself that you never knew like courage, selfishness, creativity, intimacy, passion, perspective, peace, and more.
I remember a mother whose daughter was a junior in college and I was a beginner said to me, “I just am not into the empty nest thing anymore so I don’t really need to spend time talking about it. The pain is over and I like my freedom. You’ll see.” Actually, my reaction inside was, “she just doesn’t get me and she probably just doesn’t want to feel the loss anymore.” Well, I was wrong. She really does enjoy her freedom and now I understand.
Isn’t it interesting what sticks in our minds when we are right where we need to be and not leaping. I was in the beginning stages of grieving which was right where I needed to be. I wasn’t where she was. We laugh about that now, but believe me, I wasn’t laughing that day.
